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Adult Courses

We have some exciting Nature and Wellbeing programmes starting soon at Brown Rock Woodland.

Unfortunately, due to Covid-19 this courses is suspended until further notice but please email us to let us know you are interested.

 

 

Woodland Wellbeing

This short introduction course is an opportunity for participants to access the many proven health and wellbeing benefits of woodland environments. 

The main health outcomes may include: 

  • Learning about self care 

  • Stress reduction, 

  • Wellbeing restoration, 

  • Physical activity, 

  • Learning new skills 

  • Social connections and inclusion.